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Is It Better To Have A Life Coach Or Be Your Own Life Coach?The life coaching industry seems to be growing at a fast rate. It was only a few years ago, that finding a life coach was a difficult task. Today, it is much easier. If you have been wondering about finding a life coach, you may also have thought about being your own life coach, you may even be your own coach right now. So, which option is best?

Most forms of stress are caused by us refusing to accept what is in the present moment. We can greatly reduce our stress levels by learning to accpet instead of resist.Stress and the Law of Cause and Effect